Expectations for Senior Home Care

Expectations for Senior Home Care

The concept of senior home care has gained more national attention in recent years as America’s population grows older. By 2050 the senior population is expected to double to a total of nearly 80 million. Because of that there are many services that aim to help people age independently. Home care does exactly that, increase…

Read More

Superfoods for Seniors

Superfoods are everyday foods with exceptional nutrient density. They have the ability to improve one’s mood, physical health, and well-being. Check out five superfoods for seniors that can make them feel better both physically and emotionally. 1. Blueberries Studies have shown that even a handful of blueberries can impact your health in many ways. Blueberries…

Read More

How to help Seniors Aging at Home

Seniors Aging at Home

How to Help Seniors Aging at Home? The goal for most seniors is to age at home. However, the home of your dreams in your lively thirties doesn’t always translate into the home you need as you slow down in your eighties. To help make aging in place a reality for your loved one, you…

Read More

Tips for Seniors With Parkinson’s Disease

Tips for Seniors With Parkinson's

Parkinson’s Disease (PD) is caused by a degeneration of nerve cells in the brain. Battling Parkinson’s Disease affects body movement and coordination. Although symptoms vary from patient to patient, most experience muscle tremors and limb stiffening, sleep disturbances and mood disorders. There is currently no cure, though treatment plans are used to alleviate symptoms. Interestingly,…

Read More

Technology That Helps Seniors

Technology That Helps Seniors

Grandma being the only member in the family to not have a smartphone is a thing of the past. Eighty percent of U.S. adults over the age of 65 currently own a cell phone and in that same group four out of ten own a smartphone, according to Pew Research Center. While seniors may not…

Read More

A Two-Part Guide to Long-Term Care

Guide to Long-Term Care

According to statistics cited in Morningstar, 52 percent of people turning 65 will need long-term care services in their lifetime. Many of those people will need at least 1.5 years of long-term care, and about 14 percent of all people will need it for longer than five years. This means that, statistically speaking, you will…

Read More

Affordable Care Plan for Seniors

Affordable Care Plan for Seniors

There is no way around it. Senior care is costly. No matter what service your loved one requires, the truth is that it will likely cost more than you are expecting. The odds are 1 in 5 that your loved one will have over $25,000 in out of pocket long term care costs. And that…

Read More

Making Life Easier Through Mobile Apps for Seniors

Mobile Apps for Seniors

When the seniors in our lives act like they’ve got nothing to gain from technology, and they opt out of the help their cell phones can bring. The Apple Watch has a reputation for having biometric sensors so that it can track heart rate and count steps — it’s marketed as a health aid. But…

Read More

Tips to Prevent Strokes in Seniors

Tips to Prevent Strokes in Seniors

Strokes are the fifth leading cause of death and the primary cause of long-term disability in the United States. Millions of people are affected by the devastating effects of a stroke; however, almost 80% of them are preventable. As seniors age, they become more susceptible to having a stroke.   In fact, The National Institute says…

Read More

Foods to Include in a Senior’s Diet

As the human body ages years of activity or inactivity pays a heavy toll on our body’s health and our energy levels. Choosing what to eat to help us track and maintain an exercise routine is important. Since we get our energy from digesting foods, it is important for us to pick the right foods…

Read More